Pig spinal

09022310447881
Originally uploaded by tequila jam

Ingredients: Pig spine.
Ginger, scallion stalk (called Beijing onion or green onions), aniseed, pepper, cinnamon, fennel, geraniol, sugar, soy sauce, vinegar, oil, salt.


Operation:
1. Pot boil water, the water will be opened Zhuo launched the spine, and then a little vinegar to open spots, cover the lid cook 3 minutes. Remove the bones.

2. Bottom oil pan put some oil into the hot sugar take six, and then keep stirring sugar, sugar, color black smoke just need to go straight into a lot of water.

3. After the pot of water can be added to ginger (peeled, take block and then shoot, remember to slice), light blue (cut into sections, film), aniseed, pepper, cinnamon, fennel, geraniol. Water, open, join the spine. Amount of soy sauce and then add, salt.
4. Open water, after 5 minutes off the small Simmer 30 minutes, turn off the heat simmered 5 minutes. Pan-sheng basin.


* Nutritional Value: Ribs - pork ribs to provide the necessary physiological activities of high quality protein, fat, in particular, can be rich in calcium to maintain bone health. Most people can eat