Braised fish tile

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Originally uploaded by go diet

Cuisine and effectiveness: Hubei cuisine recipes young athletes spleen Appetizer recipes recipes recipes malnutrition

Technology: roast

Braised fish tile production materials:

Ingredients: 500 g herring

Accessories: fungus (water-fat) 25 grams of starch (broad beans) 20 g

Seasoning: vinegar 25 grams, 5 grams of rice wine, salt 2 grams, 5 grams of sugar, soy sauce 30 grams, shallot 25 grams, MSG 2 grams, ginger 25 grams, lard (refining) 40 grams

Braised fish tile features:

Steak Euryale ferox juice bright, Ruannen thoroughly flavor, mellow smooth, Xian Xian delicious, slightly sweet and sour.

Braised fish tile practices:

1. Herring slaughter rule the net, on-chip to take the middle of fish washed into the oblique film grain leather Ji about 10 knives, two cast a little salt, rice wine pickled;

2. Wash onion ginger, spring onions and cut into sections, ginger mince;

3. Black fungus clean, spare;

4. Wok stir on the set, till the Qi Cheng Shuzhu You pour hot, add steak fry 3 minutes, until golden brown remove and Lek to oil;

5. I left the original pot in the oil moved to the fire, under the ginger, add pork soup 250 ml, black fungus, soy sauce, vinegar, sugar, steak burned 5 minutes;

6. Until soup is thick, when placed in glutamate concentration, wet starch, starch, transfer to a plate Serve sprinkled with scallion clean wok.

Braised fish, the production of tile tips:

1. Burn pot when pouring juice Akira, to make it tasty, to avoid the paste at the end. Lin Ru wet starch, spoon slowly pushed his hands, so that starch
Gelatinization, so that Ming-liang qian juice;

2. Because there have been deep-fried the system processes, Shuzhu You need to prepare 500 grams.

Food-phase g

Herring: herring bogey and plums with the water; herring hanged cattle, Yang You frying; not with the Nepeta, Atractylodes, the herb with food.

Fungus (water-fat): Fungus not with the snail with the food, from food herbs, the cold of the river snail, sliding profits encountered fungus is not conducive to digestion, so the two should not be the same food.

Those suffering from hemorrhoids should not be eating on the same fungus and the pheasant, pheasant small drugs, both with the food easy to induce bleeding hemorrhoids.
Fungus should not be the same with the duck food, wild duck is sweet and cool at the same time easy to indigestion.

Starch (broad bean): broad beans should not be eating on the same with the snail.